About the Author

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Frances Largeman-Roth is a registered dietitian nutritionist, New York Times bestselling author, and nationally recognized nutrition and wellness expert. A member of the James Beard Foundation and the Academy of Nutrition and Dietetics, Frances is a contributor to several publications, including Today.com, Parents, and Parade, and has appeared on numerous national TV shows, including the Today show, the Rachael Ray show, Good Morning America, QVC, and CNN. She is a proponent of a balanced, plant-forward lifestyle and loves helping people make healthy eating fun. She lives with her husband and three kids north of New York City.