$15.95
Email or call for price.
Email or call for price.
Description
Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.
About the Author
Muscle & Fitness is bodybuilding magazine that offers professional exercise and nutritional tips.