Description

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Manage your mood effectively and creatively
Track your emotions every day for 12 months with this Mood Tracker Journal

✓ Encourages self-awareness
✓ Easily identify patterns
✓ Understand your triggers more
✓ Promotes healthier choices for healing and growth
✓ 12 Pages to color in and co-ordiante with your tracker colors

There is space for extra notes on the month. Creativity is encouraged with the white space surrounding the tracker and notes part of the page spread but is optional. Positive quotes to motivate you to be the best version of yourself